Fitness Services

Fitness Services

Mohawk College international students, studying with triOS College Mississauga, receive their own YMCA Health & Fitness membership, which includes access to both in-person programming AND virtual programs through the YMCA mobile app. 

The facility features:

  • State-of-the-art cardio and weight-training equipment
  • Fitness studio for group exercise
  • Indoor swimming pool for lane and recreational swimming
  • Full-sized gymnasium for recreational use
  • Full-sized basketball court
  • Martial arts, spin studio, indoor running track, volleyball, badminton, floor hockey, pickle ball …. you can join a league for some friendly competition and a great way to make friends!

Your new YMCA membership includes a Virtual YMCA Membership that allows you to enjoy YMCA classes via any web-enabled device (laptop or smartphone) through the YMCA Sweat for Good App! 

This mobile app also serves as the platform where in-person reservations can be made, so register today!

VIRTUAL ACCESS

The link for your free virtual student access in on your Student Web.

Log in to your Student Web, go to My Resources, and find the document called Fitness Facility Membership

IN-PERSON ACCESS

To activate your in-person YMCA membership, you will need your student card.  Student cards can be picked up at the front desk.

You can now visit the Mississauga YMCA Health & Fitness centres for all your wellness needs.

Each YMCA Health & Fitness centre offers access to: 

Swimming pool, running track, cardio zone, strength training floor, gymnasium, and much more.    

The Y membership also offers unlimited access to a variety of Group Fitness classes, including: Yoga, MuscleFit, AquaFit, Arriba, Pilates, CycleFit, and more!

The Y is located within walking distance to the Mississauga campus. Get Directions

Mississauga YMCA

325 Burnhamthorpe Rd W, Mississauga, ON

(905) 897-9622

Open 6am-10pm weekdays or 8am-4pm weekends

https://ymcagta.org/find-a-y/mississauga-ymca